Transform Your Health

I am Tanishia, a Multi-State Registered Nurse with over 20 years of experience. I have specialties in Emergency Medicine, Trauma care, Chronic Disease Care and Management, Nutritional well-being and Behavioral Health. 

As a National Board Certified Integrative Health and Wellness Coach, I am passionate about helping others achieve their optimal health and wellness goals.

As an Integrative Health and Wellness Coach, I use evidence-based practices and education, guidance, support and accountability, to empower my clients to make positive behavioral changes in their lifestyle, nutrition, stress management, and self-care. I believe that health is not just the absence of disease, but a state of physical, mental, emotional, and spiritual well-being. Working with me as your Integrative Health and Wellness Coach, you will benefit from my Clinical expertise, Holistic approach, and Personalized attention.

I believe that Health Coaching is not only beneficial for physical health, but also for Mental Health. I am passionate about addressing today’s mental health and well-being challenges as an approach to total wellness. I use evidence-based techniques and tools to help my clients cope with stress, anxiety, depression, and other mental health issues. I also help them cultivate a positive mindset and a healthy relationship with themselves and others.

My mission is to inspire and empower others to live their best lives by taking charge of their health and wellness. If you are ready to embark on this journey with me, please contact me today and let’s get started!